South Hill Dental

New Year New You - Our top tips

New Year New You - Our top tips

Dental health has a huge impact on your overall physical health It can improve your self esteem and confidence and give key clues of your physical health.

Did you know dental health has a huge impact on your overall physical health? 

It can improve not only things like your self esteem and confidence but also can give key clues into your physical health and wellbeing.

Practicing good oral hygiene is key to a healthy mouth. Brushing your teeth thoroughly twice a day and regular dental check ups are essential. The American Dental Association makes these basic home care recommendations:

  • Brush teeth twice a day with fluoride toothpaste
  • Clean between teeth daily
  • Eat a healthy diet that limits sugary beverages and snacks
  • See a dentist regularly for prevention and treatment of oral disease

Other recommendations to take on board from the American Dental Association include:

  • Don't carry out any do-it-yourself dental treatment 
  • Recommend that patients drink fluoridated water 
  • Quit smoking
  • Avoid oral piercings

Regular check ups can work as a preventative measure against any issues that may arise as well as diagnosing any issues that may already be present. Check out the four main reasons to have a check up with South Hill Dental here, /four-reasons-to-get-a-dental-check-up-at-south-hill-dental


As well as regular check ups, South Hill Dental can ensure you get the best possible treatment if any is required. We have many options available and modern dentistry means that any anxious patients can be assured of little to no pain, great aftercare and a fantastic end result.


If you haven't always taken the best of care of your teeth and need a little help getting them back to their best then we can help fix that for you. Our cosmetic dentistry and dental implants services are available to help you get your smile back. We offer free consultations about our dental implants and further information can be found here. Please don't hesitate to contact us to find out more.


Here are South Hill Dental, we want to wish you a happy and most importantly healthy 2021 and reassure you we are here, we are open so please make sure you are booking your regular check up appointments and if you need any treatment we are here for that too.